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Huma Liptak

Trainer

HOMETOWN:

Fairfield, IA


SCHOOLING OR CERTIFICATION(S):

BA from Central College in Kinesiology and Biology. CrossFit L2, Precision Nutrition level 1. Currently in progress: Doctor of Osteopathic Medicine at DMU.


COACHING PHILOSOPHY:

Every Movement should be an opportunity for growth. Whether it's in your brain or in your body, learning is growing. #fitnessteachesyoulifeskills


PERSONAL INTEREST AND HOBBIES:

CrossFit, Olympic Lifting, Women's Health, Nutrition, Dogs (Especially my pupper Charles!), Reading, Health and Science Podcast, House Projects, Cooking and Baking, and Sleeping.


FAVORITE MOVEMENT:

Gymnastic Movements and anything heavy.


FUN FACT:

I almost became a professional ballerina.


CALL TO ACTION:

Come get better! Whether it's Nutrition help, a specific skill, or just getting stronger, faster, fitter, i am here to help you on your journey!