West Des Moines, IA
SCHOOLING OR CERTIFICATION(S):
Health and Sport studies degree with minor in Art and Economics, ISSA, NASM PT, CrossFit Level 1
Coaching Philosophy: Fitness should be accessible for all abilities, ages, and budgets.
Ring Muscle Ups
I’ve had the privilege to be raised by parents from great families, who experienced two very different upbringings. My father comes from well educated teachers, doctors, and professors. My mother’s side were blue collar Italian immigrants. Both shaped my ideals on family, parenting, work ethic, and an appreciation for life.
CALL TO ACTION:
Asking for or admitting we need help is difficult and at times the cause of most anxiety. The best advice I can give is stop overthinking and take action. If you don’t know what to do find someone who does.